Treat Your Own Knee Book by Robin McKenzie

The Treat Your Own Knee Book By Robin McKenzie presents users with various techniques, exercises, and a self-treatment plan for treating, managing and preventing knee pain. Written by internationally renowned Robin McKenzie, users have direct access to the same medical information taught to medical professionals worldwide in an easily accessible, easy-to-read format.

What’s Included?

1 x Book

Key Features and Benefits

Self-treatment book for treating knee pain at home
Official book by world renowned Robin McKenzie
Provides self-treatment plan for treatment and management of knee pain
Improves present symptoms of patellofemoral syndrome and anterior knee pain
Distils the essence of the McKenzie Method of Mechanical Diagnosis and Therapy
Provides information taught to medical professionals directly to the sufferer
Allows for patient self-diagnosis
Has helped thousands of people suffering from knee pain
Easy to read and with simple illustrations
Suitable for long-term sufferers
Part of the bestselling ‘Treat Your Own’ Series

For Reducing Knee Pain, Stiffness and Soreness

This self-treatment book presents users with information on knee pain, as well as exercises and a self-treatment plan they can undertake in order to reduce and prevent knee pain. Featuring an easy to understand format and simple illustrations, users have direct access to the same information given to medical professionals worldwide, in order to self-treat at home and save the need for frequent visits to the doctor.

Allows for Self-Treatment Multiple Times a Day

With the Treat Your Own Knee Book, self-treatment is more effective in the long-term management of your knee pain than any other form of treatment, simply because you’re able to self-treat multiple times a day. The exercise regime in this book is unique to the McKenzie Method and enables you to identify and respond to recurrence in a safe and comfortable space – your own home!

By Robin McKenzie

The Treat Your Own Knee Book is part of the Treat Your Own Series by internationally renowned Robin McKenzie. Over 60 years ago McKenzie had witnessed an accidental treatment success, began studying what had happened and successfully managed to treat and cure numerous patients. After much perseverance, he managed to change the way clinicians treat pain as his method became accepted by medical professionals, and more importantly he set out to empower his patients to treat pain themselves using his method.