TheraBand FlexBar Resistance Exerciser

Resistance training is important for rehabilitation after injury or illness, helping patients regain their strength and independence. Because of this, it’s vital that exercises can be comfortable to perform and versatile to best aid recovery.

The lightweight and portable TheraBand FlexBar Resistance Exerciser exerciser has been specifically designed to improve grip-strength and upper extremity function, helping physical therapy patients and anyone looking to develop their fitness gain strength in hands and muscles.

Simple and Effective

The simple design of the FlexBar makes it easy for users to get the most out of it. Its rigid surface is ideal for users with reduced grip, such as individuals with arthritis, helping them develop their strength and their independence. 

It enables you to perform a wide range of exercises, including:

• Activity simulations
• Wrist abduction
• Thumb strengthening
• Eccentric twists
• Soft tissue manipulation

This enables the FlexBar to strengthen hands, wrists, forearms, elbows and even shoulders – perfect for strengthening grip and upper extremity strength; enabling oscillation movements for neuromuscular and balance training; and providing soft tissue and joint mobilisation.

Available in Four Resistances

To best aid you in your strength development, the FlexBar is available in four resistances. This enables you to progress in strength training, ensuring proper development takes place. Each resistance is colour coded for easy identification and indication of your progress. The available resistances are:

Colour	Resistance	Force Required to Bend 90°
Yellow	Light	0.2kg (6 lbs)
Red	Easy	4.5kg (10 lbs)
Green	Medium	6.8kg (15 lbs)
Blue	Hard	11.3kg (25 lbs)

How to Use the TheraBand FlexBar Resistance Exercisers

Take a look at this video to see the TheraBand FlexBar Resistance Exerciser in action: