Tens Care EMS Muscle Toner and TENS Rehabilitation Unit

A lot of gym-goers and athletes believe there are secrets beyond whey protein and creatine for unlocking muscle growth and toning, when in fact one of the most useful subsidiaries to your workout is EMS (Electric Muscle Stimulation). The Tens Care EMS Muscle Toner and TENS Rehabilitation Unit provides muscle toning, shaping and rehabilitation through EMS, with additional pain relief programmes using TENS to relieve pain from injuries and muscle strain.

What’s Included?

• 1 x Perfect EMS unit
• 1 x Belt Clip
• 2 x Lead Wires
• 1 x Pack of 4 Electrode Pads
• 2 x AA 1.5V Alkaline Batteries
• 1 x Storage Pouch
• 1 x Instruction Manual

Who Can Benefit From Using the Perfect EMS Muscle Toner and TENS Unit?

The Perfect EMS Unit provides muscle toning, shaping and rehabilitation through EMS, with additional pain relief programmes using an in-built TENS system to relieve pain from injuries and muscle strain. The EMS Unit is suitable for novice and professional athletes alike, and is highly beneficial as a subsidiary device for home workouts.

Key Features and Benefits of the Perfect EMS Toner

• EMS and TENS device for muscle stimulation, growth and rehabilitation
• Lightweight, slimline design with easy-to-use digital controls
• Two independent channels with independent strength controls enabling you to treat two areas at the same time with 4 electrode pads
• Ability to adjust and set the session duration (between 10-90 minutes) and to select personal parameters in the manual programs
• If electrode pads are not correctly connected to your body, the unit automatically resets the strength setting to zero
• Provides gentle TENS stimulation with 60 steps of intensity
• Keypad automatically locks if the unit remains unused for 30 seconds to prevent any accidental changes in settings 
• Detachable belt clip enables you to clip the unit onto your belt or waistline
• Manual TENS & EMS programmes with easily adjustable settings to suit your needs
• Six preset EMS programmes to choose from, including Warm Up, Endurance, Power and Bulk
• Easily return to the last program and setting used
• TENS giving a range of 1-120Hz in steps of 1; 50-250 uS in steps of 50
• EMS giving a range of 1-80Hz in steps of 1; 50-350 uS in steps of 10
• 90mA output over 1KOhm load

What Is EMS and How Does It Boost Muscle Growth?

• EMS or Electrical Muscle Stimulation helps to tone and shape the body by contracting the selected muscle group. It is particularly useful for areas that are famous for losing their shape and hard to exercise such as the upper arms and the face
• Successful athletes all over the world have discovered the advantages of electrical muscle stimulation, such as an increase of the local circulation and the size of the muscle fibres.

How Does EMS Work?

1. Muscular activity is produced by the central and peripheral nervous systems transmitting electrical stimuli to the muscles of our body. 
2. EMS uses external electrical impulses that work through the skin to stimulate the nerves supplying a specific muscle group.
3. This current then passes into the nerve fibres controlling that part of the muscle, stimulating it to contract. 
4. So, electrical stimulation (EMS) artificially activates a muscle for you enabling to exercise the muscles and, as with any kind of exercise if performed regularly, build strength and tone.

How Does TENS Work to Rehabilitate Muscles?

TENS (Transcutaneous Electrical Nerve Stimulation) relieves pain by helping the body to release natural painkillers called endorphins and by blocking pain signals to the brain. As electrical impulses are sent through the self-adhesive electrode pads, the body is able to naturally combat aches, pains and strains without the use of drugs.

Expected Service Life

• The machine will often last for more than 5 years, but is guaranteed for 2 years. Accessories (leads, electrode pads and batteries) are not covered by the warranty.
• Lead life depends greatly on use. Always handle the leads with care.
• Electrode pads should last 12-20 applications, depending on skin condition and humidity.
• AA alkaline batteries should last about 48 hours continuous use.

Technical Specifications

• Dimensions: 120mm (Length) x 60mm (Width) x 20mm (Depth)
• Weight: 75gm (minus batteries)

Documentation for the Tens Care EMS Muscle Toner

User Instructions