Fitness-Mad Duo Ab Wheel Roller

The Fitness-Mad Duo Ab Wheel Roller is an essential tool for anyone looking to strengthen their core and develop their abs. Lightweight and portable, the Wheel Roller is the perfect size to fit into your gym bag. This device features 2 wheels instead of the usual 1, providing extra stability and support to help you perfect a complete rollout.

What’s Included?

• 1 x Ab Wheel Roller

Key Features and Benefits

• Lightweight design for easy portability
• Works on any smooth floor for convenience
• 40cm width to fit in your gym bag
• Dotted handles for extra grip

What Is an Ab Wheel Roller?

The Fitness-Mad Duo Ab Wheel Roller is a cheap and convenient way to help you get fit fast. Though it seems to be simply 2 connected wheels with handles, the device can have huge benefits on your strength and overall fitness. The Fitness-Mad Wheel primarily benefits the core, as well as the triceps and shoulders. 

How Do I Use the Fitness-Mad Roller?

See the instructions below on how to correctly perform an ab rollout:

1. Get down on all fours holding the roller against the ground.
2. Lift your feet off the ground and engage your core.
3. Gently push the roller away from you, maintaining a straight back.
4. Push the roller as far as you can, ideally so that your nose is touching the floor.
5. Reverse this movement to get back into the starting position.

2 Wheels for Extra Stability

Unlike regular ab rollers, this device features 2 wheels for extra stability during your rollouts. This is ideal for beginners, as it may help to achieve a full rollout without injury. It’s also great for anyone who just fancies an extra bit of support during their workout.

Safety Information

• Do not use while pregnant
• Keep device away from children
• Always check with your doctor before starting a new exercise regime
• This product should not be used by those with shoulder, neck, back or abdominal conditions

Technical Specifications

• Width: 40cm
• Material: Metal bar inside PP handles with TPE rubber grips. EVA tire and PVC end caps