Fitness-Mad Black 6kg Kettlebell

 With the Fitness-Mad Black 6kg Kettlebell, you can burn fat, gain strength and develop your cardio fitness all at the same time. This product can offer a good warm up before a workout, a way of rehabilitating after an injury, for for beginners who are a bit nervous of weights.

What’s Included?

• 1 x 6kg Kettlebell

Key Features and Benefits

• Powder-coated handle for optimal grip
• Oversized handle to allow full, fluid motion
• Heavy-duty vinyl skin for durability

Who Can Use the Fitness-Mad Black 6kg Kettlebell?

The Black 6kg Kettlebell can be used by weightlifting beginners, helping you get into the feel of using a kettlebell without causing strain if handled incorrectly. Once you’re comfortable using this 6kg free weight, you’ll be able to progress to a heavier one. We recommend that this kettlebell is best used for warming up before a workout. Try performing a kettlebell halo or simply lift it overhead to engage the shoulders.

Ideal for Shoulder Injury Recovery

This product is also great for users recovering from shoulder injuries. For instance, the halo exercise can help to ease users lacking confidence back into weightlifting, before they are comfortable enough to increase the difficulty. Kettlebells can be used to pinpoint strength, motion and coordination issues so that you can target specific areas.

Why Choose a Kettlebell?

There are lots of free weights out there, and it can be tricky working out which one is best for different exercises. Here are some reasons you might want to choose a kettlebell for your workout:

• To improve grip: This Fitness-Mad kettlebell features an oversized and powder-coated handle to improve your grip, strengthening your fingers and forearms.
• To develop cardio fitness: Kettlebells are a great cardio alternative for anyone who hates running! Kettlebell exercises increase heart rate and improve metabolism for effective cardiovascular training.
• To burn fat fast: Swinging kettlebells is high-intensity and burns a lot more calories than people realise, helping you to shed fat.

Looking for a Different Weight of Kettlebell?

If you’re looking for a range of kettlebell weights, you’ve come to the right place. Take a look at the links below to find your perfect kg level from this Fitness-Mad range, or have a browse of our Kettle Bells category for more.

Weight (kg)	Recommended Use
4kg (approx. 8lb)	For gentle warm ups and physical therapy
6kg (approx. 13lb)	For gentle warm ups and physical therapy
8kg (approx. 17lb)	For female beginners
10kg (approx. 22lb)	For intermediate-level females
12kg (approx. 26lb)	For experienced females & male beginners
16kg (approx. 35lb)	For intermediate-level males
20kg (approx. 44lb)	For experienced males
24kg (approx. 53lb)	For experienced males

Please note that these are only generally recommended uses, and do not apply to all men and women.

Technical Specifications

• Weight: 6kg
• Material: Heavy-duty vinyl skin with powder-coated handle