Fitness-Mad Black 16kg Kettlebell

This Fitness-Mad Black 16kg Kettlebell provides superb weight training that improves strength, endurance and agility. The 16kg kettlebell is generally suitable for males with some weight training experience. It features an oversized, powder-coated handle so that you can maintain a good grip and fluid motion during a range of kettlebell exercises.

What’s Included?

• 1 x 16kg Kettlebell

Key Features and Benefits

• Powder-coated handle for optimal grip
• Oversized handle to allow full, fluid motion
• Heavy-duty vinyl skin for durability

Who Can Use the Fitness-Mad Black 16kg Kettlebell?

The 16kg kettlebell is ideal for males with weight training experience, assisting in increasing strength, muscle, balance and cardiovascular health. 16kg is a great weight for a range of exercises, including the kettlebell swing. It is heavy enough to provide a challenge, but light enough to enable a high number of reps.

Why Choose a Kettlebell?

There are lots of free weights out there, and it can be tricky working out which one is best for different exercises. Here are some reasons you might want to choose a kettlebell for your workout:

• To improve grip: This Fitness-Mad kettlebell features an oversized and powder-coated handle to improve your grip, strengthening your fingers and forearms.
• To develop cardio fitness: Kettlebells are a great cardio alternative for anyone who hates running! Kettlebell exercises increase heart rate and improve metabolism for effective cardiovascular training.
• To burn fat fast: Swinging kettlebells is high-intensity and burns a lot more calories than people realise, helping you to shed fat.

Looking for a Different Weight of Kettlebell?

If you’re looking for a range of kettlebell weights, you’ve come to the right place. Take a look at the links below to find your perfect kg level from this Fitness-Mad range, or have a browse of our Kettle Bells category for more.

Weight (kg)	Recommended Use
4kg (approx. 8lb)	For gentle warm ups and physical therapy
6kg (approx. 13lb)	For gentle warm ups and physical therapy
8kg (approx. 17lb)	For female beginners
10kg (approx. 22lb)	For intermediate-level females
12kg (approx. 26lb)	For experienced females & male beginners
16kg (approx. 35lb)	For intermediate-level males
20kg (approx. 44lb)	For experienced males
24kg (approx. 53lb)	For experienced males

Please note that these are only generally recommended uses, and do not apply to all men and women.

Technical Specifications

• Weight: 16kg
• Material: Heavy-duty vinyl skin with powder-coated handle