Airogym Portable Exercise Cushion for DVT

The Airogym Portable Exercise Cushion for DVT allows the user to exercise their legs while sitting down, helping to tackle DVT while travelling, while at work and during pregnancy. Also suitable for use by the elderly and the immobile, the Airogym can be easily inflated by blowing air into the cushion.

What Is the Airogym Portable Exercise Cushion for DVT for?

The Airogym Portable Cushion is a small, inflatable cushion that allows you to exercise your legs while sitting down. From your desk at work, while crammed in during flights or even during pregnancy, you can stimulate your muscles and improve blood flow from the comfort of your seat. Exercise against resistance is scientifically proven to increase blood circulation, which is why the Airogym has won best travel awards in the past.

Who Can Use the Airogym Portable Exercise Cushion?

We would recommend that the Airogym is used by:

• Travellers: Sitting immobile for longer than four hours can increase the chances of DVT. This cushion is small enough to fit into your travel bag and can be operated from your seat, perfect if you can’t go for a small walk due to a seatbelt sign being turned on.
• Elderly: The older you are, the higher chance you have of developing DVT. Allowing you to blow-up the cushion to a desired level of resistance, anyone can complete gentle exercise from the comfort of their seat.
• Immobile: Immobility is the number one cause of Deep Vein Thrombosis. Provide gentle resistance exercise wherever and whenever you please.
• Pregnancy: Pregnancy is known to increase the chances of you developing DVT, with approximately one in a 1000 women developing the condition while pregnant. Boost circulation during pregnancy with Airogym. You can even lie on your back and use the cushion against the wall for painful lower legs and ankles.
• Deskbound: Working in an office without walking around can lead to DVT, so bringing the Airogym to work is the perfect solution for painful legs at work.
• Post-Operative Care: During post operative care it is common to develop swollen legs and ankles, with the development of ulcers also been common. Use the Airogym after a hospital stay to help you on your road to recovery.

How Do I Use the Airogym Exercise Cushion?

Once inflated, you can use the Airogym Cushion to exercise. This is fairly easy to do, and once you’re used to it, you can alternate the positions in which you exercise. To use:

• Main Exercises:
  1. Position one foot on cushion with heel on the one pad, toe on the other. Alternate heel then toe press. Repeat onto the other foot.
  2. Position heels on cushion and keep your toes on the floor. Alternate heel pressing which should work the back of the calf.
  3. Position toes onto the cushion and push your heels on the floor. Press down on your toes which should work the front of your shins.
  4. Position both feet on the cushion. Press down on each foot, which should work the thighs.
• Alternative Exercises:
  1. Place the Airogym on your lap and alternate hand presses for working the upper body.
  2. Place the Airogym under your legs while lying and press down on each leg.
  3. Place the Airogym under the armpit and rock the arm against the chest.
  4. Squeeze the Airogym alternatively with both hands.
  5. Place the Airogym behind the neck when lying and rock the head from side to side.
  6. Place Airogym between the knees and squeeze.

How Do I Inflate the Airogym Cushion for DVT?

To inflate the Airogym, you simply blow into the air valve on the cushion. This can be done as if you are manually inflating an airbed. Blow to a level that you find comfortable.

How Does the Airogym Exercise Cushion Tackle DVT?

DVT is a blood clot that forms in the deep veins in the body that transport blood back to your heart. DVT generally occurs in the deep veins in your calf muscles, which can be dangerous if a clot breaks off and blocks blood flow to your heart.

The Airogym Cushion allows you to exercise your lower legs while stationary, which forces blood into the main veins in the calf. This pressure causes muscular contraction of the calf muscle, which frees up the blood and keeps it moving. By improving circulation, you can reduce the chances of blood clots forming.

Key Features

• Scientifically proven to improve the blood flow in your lower legs
• Small enough to fit in a travel bag, suitcase or backpack
• Blow air into the device through the air valve
• Inflate the device to a catered level that is perfect for you
• Perfect for travelling and use at work
• Also suitable for use during pregnancy and by the elderly

How Easy Is the Airogym Portable Cushion to Use?

The Airogym is designed for use by most people, therefore it is very easy to use. The device requires inflating by the air valve (as if inflating a lilo), and then can be instantly used. You can use it by pressing down on either side, using the instructions above as a guide.

Scientifically Backed for Preventing DVT

Resistance exercises are backed by science for improving the circulation in your lower legs. Studies show that exercise against resistance is effective at increasing peak flow velocity and absolute flow through the veins, meaning that with the Airogym, you can be confident that the exercises are having a positive effect.

How Easy Is the Airogym Pillow for DVT to Travel With?

The Airogym is popular among travellers, particularly on long haul flights when you don’t get much chance to stretch your legs. Compact and lightweight, the Airogym takes up minimal space in your travel bag, perfect for bringing on a flight.

Why Is the Airogym Ideal for the Elderly and those with Immobility?

If you are older and suffer from immobility, then getting time to walk can prove more difficult. The Airogym is perfect for reducing joint and lower leg pain without having to move from your chair. By improving blood flow, you can improve quality of life.

Specifications

• Weight: 65g
• Size (WxH): 160mm x 160mm